Weekly Training Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 7AM to 8AM No Gi Jiu Jitsu |
|
7AM to 8AM No Gi Jiu Jitsu |
7AM to 8AM No Gi Jiu Jitsu |
|||
|
9AM to 10AM
Muay Thai |
9AM to 10AM Muay Thai Kickboxing |
9AM to 10AM Muay Thai Kickboxing |
9AM to 10AM Muay Thai Kickboxing |
|||
|
10 AM to
10:45AM Kids Class |
Private Lessons
during |
|||||
|
11AM to Noon Mixed Martial Arts |
11 AM to Noon
Brazilian |
|||||
|
Noon to 1:15 PM
Brazilian Jiu Jitsu |
12:30PM to 1:30PM
Muay Thai |
Noon to 1:15PM
No Gi |
12:30PM to 1:30PM
Muay Thai |
Noon to 1:15 PM
Brazilian |
Noon to 2 PM
Open Mat |
|
|
4:30PM Kids Muay Thai Kickboxing Class |
4PM to 4:45PM Kids Jiu Jitsu Class |
4:30PM Kids Muay Thai Kickboxing Class |
4 PM to 4:45PM Kids Jiu Jitsu Class |
|||
|
5:30 PM to 6 PM Brazilian Jiu Jitsu INTRO CLASS |
5PM to 6PM Teens MMA |
5PM to
6PM Teens MMA |
||||
|
6PM to 7PM Wrestling |
||||||
|
6 PM to 7:00PM Brazilian Jiu Jitsu
|
6 PM to 7PM
Muay Thai |
6 PM to 7PM
Muay Thai |
6PM to 7PM WOMEN ONLY Muay Thai Kickboxing |
6 PM to 7:00PM Brazilian Jiu Jitsu |
||
|
7:00 to 8:00PM
Mixed |
7:00 to 8 PM
No Gi |
7:00 to 8 PM
No Gi |
7:00 PM to 8 PM
Muay Thai |
7:00 to 8:00PM
Mixed |
||
|
8:00 to 9:00PM
Brazilian BEGINNER |
|
8:00 to 9:00PM
Brazilian |
8:00 to 9:00PM
Brazilian BEGINNER |